Talk with workshop: Strong despite endometriosis – self-care & mental strategies for a better quality of life on 22 October 2026

Referentin: Annika Kneidinger, Psychosoziale Beraterin in Ausbildung unter Supervision

Strong despite endometriosis – self-care & mental strategies for a better quality of life. Endometriosis takes a toll not only physically, but also emotionally. In diesem Workshop geht es darum, wieder gut für dich selbst zu sorgen, ohne schlechtes Gewissen. You’ll gain insights into how to build your mental resilience, make the most of your resources in everyday life, and treat yourself with more kindness. To conclude accompanies you on a guided imagery journey to your “safe place”, a moment of peace, which reminds you that You are allowed to let go and draw new strength.

About the speaker:

I am Annika, psychosocial counsellor in training under supervision and part of the team at EndÖ, where I am currently also completing my work placement. I know, how it feels, when your own body no longer cooperates, when pain becomes part of everyday life and one loses oneself somewhere along the way . I live with endometriosis and adenomyosis, two diagnoses that are not only physical, but also emotionally demanding.

But I was able to find out, just how much one can change, when one sees, hears and is lovingly supported by others. With the help of my own advisor I have learned again, to listen to myself, to my gut feeling and to trust it my life according to my needs to shape.