Events

Strong despite endometriosis – self-care & mental strategies for a better quality of life. Endometriosis takes a toll not only physically, but also emotionally. This workshop is all about looking after yourself again, without feeling guilty. You’ll gain insights into how to build your mental resilience, make the most of your resources in everyday life, and treat yourself with more kindness. To conclude accompanies you on a guided imagery journey to your “safe place”, a moment of peace, which reminds you that You are allowed to let go and draw new strength.

The knowledgeable patient What can you expect? Today we’re looking at self-efficacy, for those affected by the chronic conditions endometriosis and adenomyosis. This means: In this presentation we will discuss […]

Our online peer support meetings for people affected by endometriosis and adenomyosis focus on sharing worries and challenges, as well as helpful approaches and successes. Every contribution is valuable! You […]

ENDOYOGA® Talk and yoga session (60 mins) - in total. Ninety minutes

In this online talk you’ll gain an insight into the concept of ENDOYOGA - a gentle, body-centred form of yoga, which is specifically designed for people with endometriosis and other discomforts during the menstrual cycle has been developed. ENDOYOGA helps you to, become more mindful of yourself, physical and emotional tensions to accept and step by step let go.

During a cosy get-together the focus is on sharing stories and socialising. Coffee, tea and snacks are provided. We’d be happy to try to answer your questions .
To register just send us an email to endo.oesterreich@endoe.at :-) We look forward to seeing you!

Our online peer support meetings for people affected by endometriosis and adenomyosis focus on sharing worries and challenges, as well as helpful approaches and successes. Every contribution is valuable! You […]