EndÖ - Endometriose Österreich

Peer support meeting for those affected on April 28, 2026
2026-04-28 18:00 - 19:30 (Europe/Vienna) | Online
Our online peer support meetings for people affected by endometriosis and adenomyosis focus on sharing worries and challenges, as well as helpful approaches and successes. Every contribution is valuable! You have the opportunity to ask questions and share your personal story. Take this opportunity to talk about anything that’s on your mind.
Please consider your registration binding! If you can’t attend after all, please let us know in good time.

EndoPower.Wien support group on 5 May 2026
2026-05-05 18:00 - 20:00
We meet every month on Tuesday at 6.00 pm.

Duration: approx. 2 hours
Meeting point is – unless otherwise stated: @thesocialhub at 1020 Nordbahnstraße 47
📍 Venues, or last-minute changes may occur at any time regarding each event, here and on the website announced.
📧Please register via email at: endopower.wien@gmail.com
💭 “Talking about it helps”. You aren’t alone! 🫂
🔗 https://endopower-wien.at/
🎗️Insta: @ endopower.wien

Networking event with a talk – The empowered patient on 7 May 2026
2026-05-07 18:00 - 19:30 | Online
The knowledgeable patient
What can you expect?
Today we’re looking at self-efficacy, for those affected by the chronic conditions endometriosis and adenomyosis.
This means: In this presentation we will discuss your options and how you can make use of them . You should leave this place with the thought: “I know my rights, I know, where I need to start and I can make decisions for myself make.”
At the end there is time for your questions.
Note: This talk does not replace any medical advice – it is intended to help you however,
you to navigate the Austrian healthcare system, your rights to understand
and make independent decisions about your health.
Speakers: Team members of the patient organisation Endometriosis Austria

Support group meeting for affected individuals on May 20, 2026
2026-05-20 18:00 - 19:30 | Online

Talk with practical session: ENDOYOGA® experience – feel, accept, let go. on 26 May 2026
2026-05-26 20:00 - 21:30 | Online
ENDOYOGA® Talk and yoga session (60 mins) – in total. Ninety minutes
Speaker: Jasmin Scheffler
In this online talk you’ll gain an insight into the concept of ENDOYOGA – a gentle, body-centred form of yoga, which is specifically designed for people with endometriosis and other discomforts during the menstrual cycle has been developed. ENDOYOGA helps you to, become more mindful of yourself, physical and emotional tensions to accept and step by step let go.
Nach dem kurzen Vortrag über die Wirkweise und Hintergründe von ENDOYOGA wirst du eingeladen, gemeinsam eine 60-minütige Yogaeinheit zu erleben. The focus is here on relief, self-care and a loving approach to your body.
What you need for your yoga session:
(Please prepare yourself before the lecture)
– a non-slip mat / yoga mat
– comfortable clothing
– something to drink / Tea
– a quiet place, where you can be undisturbed
The event will take place online via Zoom on – you can take part in a relaxed manner from the comfort of your own home at home. No prior knowledge of yoga is required for the yoga session. You can take part as a beginner or as an already experienced yogini.
About the speaker:
I am Jasmin Scheffler – Founder of Livija – your space for yoga and coaching in Hamburg. Als zertifizierte Yoga- und ENDOYOGA-Lehrerin sowie Sozialpädagogin begleite ich Menschen mit Endometriose und alle, die sich nach mehr innerere Freiheit sehnen. Mit Herz und einem ganzheitlichen Blick arbeite ich mit Vinyasa Yoga, sanften Yogaeinheiten und ENDOYOGA® und begleite Menschen im Rahmen eines Coachings. My aim is to spaces in which you can feel yourself again and your body with love perceive and find your way back to your strength again can.
I am looking forward to meeting to meet you at the lecture and to see you on your journey a12> bit along your journey accompany you may.
With love, Jasmin

Talk with workshop: Self-care – but how? on 27 May 2026
2026-05-27 18:00 - 19:30 | Online
“Look at yourself” is often easier said than done. Knowledge, empowerment & tips for your day-to-day life with endometriosis.
Speaker: Mag. a Simone Arlits, MA
Severe pain caused by endometriosis can significantly restrict (working) life at times severely restrict. And yet: You grit your teeth and push through. As a woman, you have learned to function. Perhaps you feel shame, because you are already feeling pain again. Perhaps you have the feeling, you have to give more to prove yourself. In this talk, I want to encourage you: You are fine, even when you aren’t at 100% functioning. Nobody has to be.
Due to the pain, the pressure, the stress that those affected put themselves under, the mental load and the emotional work that many women additionally shoulder, often results in a high level of stress.
We look at the stressors together that have an effect unconsciously, as well as ways to strengthen your mental resilience and you will receive tips for self-care in everyday life, which are easy to implement and effective are. The focus of this webinar is empowerment, dealing with stress and the promotion of resilience.
About me: I am the founder of for:rest and a qualified resilience – and mental coach as well as stress manager. As a resilience- and mental coach, I will show you ways to manage how you can boost your mental resilience and mental strength and thereby help you cope with challenges and stress in everyday life better cope with.
Als Stressmanagerin unterstütze ich dich dabei, Ressourcen gezielt aufzubauen und deine Energie zu schützen sowie eine Balance zwischen Leistungsfähigkeit und Erholung zu finden. Mit praxisnahen Tools gebe ich dir Werkzeuge an die Hand, mit denen du Stressauslöser frühzeitg erkennst und deinen Alltag gelassener gestaltest.
I work with my clients in my Vienna practice, online and outdoors. Nature is a key pillar of my work – it serves as both inspiration and a source of lasting stress relief. I incorporate it into my mentoring sessions and workshops, combining my knowledge of forest bathing with modern resilience training. Empowering women is a particular priority for me, as women experience stress differently to men and are more frequently affected by it. I have experienced the effects of chronic stress myself – both mentally and physically – after working in the media and marketing industry for over 15 years and being under considerable pressure as a manager. I support my clients with extensive expertise and personal experience, using a holistic approach – mind, body & soul – on their journey towards greater self-connection, self-confidence, joie de vivre, clarity and peace of mind.
for:rest offers mentoring sessions, workshops and talks for individuals and companies.
for:rest | Mag.a Simone Arlits, MA
Mail: hello@for-rest.at
Instagram: @for.rest.mentoring

Symposium on endometriosis, reproductive medicine and informed family planning on 30 May 2026
2026-05-30 09:00 - 16:00 | Rathaus Wien
Fachtagung – 2. Frauengesundheitstag
Endometriosis, reproductive medicine and informed family planning
Medical continuing professional development
& information session
Das Team des Referats für Frauenpolitik, Gender und Diversity der Kammer für Ärztinnen und Ärzte in Wien und Frauengesundheit Wien laden herzlich zum 2. Frauengesundheitstag am Samstag, 30. Mai 2026 ins Wiener Rathaus ein.
The aim of the 2nd Women’s Health Day is on the one hand to place the focus on well-informed family planning whilst taking into account the options available in the field of reproductive medicine as well as reproductive medicine a15> reproductive medicine to establish as well as on the other hand the awareness of endometriosis as frequently under- or. late diagnosed and for patients a very burdensome condition to exacerbate. In this context is aimed at also the 2nd Women’s Health Day is aimed at female doctors and male doctors as well as those affected.
EndÖ is represented by an information stand .

EndoPower.Wien Support Group on June 2, 2026
2026-06-02 18:00 - 20:00

Lecture: Chronic pelvic pain rethinking - endometriosis and vascular compression syndromes on 5 June 2026
2026-06-05 15:00 - 16:30 | Online
Speaker: Dr Andreas Putz
Lecture on the topic of chronic pelvic pain a new approach to thinking about it – Endometriosis and vascular compression syndromes.
Following the presentation, there will be an opportunity to ask questions.
Dr. med. Andreas Putz beschäftigt sich seit 1999 schwerpunktmäßig mit Endometriose und seit 2013 mit Neuropelveologie.
1978 to 1984 Studied human medicine in Aachen
1984 to 1989 Specialist training in Dortmund and Duisburg
1989 to 1993 Senior Registrar in Duisburg
Nach 1993 leitende Stellen in Dortmund, Molde (N) und Tønsberg (N)
Seit 2021 Leitender Arzt der Frauenklinik im Dietrich-Bonhoeffer-Klinikum Neubrandenburg und Leiter des Zentrums für Endometriose und Neuropelveologie
In the meantime several stays abroad in Villach (AT), Negrar (I), Pune (IND), Toronto (CAN), Sao Paolo (BR)

Exchange meeting in Linz on 11 June 2026
2026-06-11 18:00 - 19:30 | Mein Gesundheitszentrum, Garnissonstraße 1a, Linz, 4020
During a cosy get-together the focus is on sharing stories and socialising. Coffee, tea and snacks are provided. Gerne versuchen wir eure Fragen zu beantworten.
To register, just send us an email to endo.oesterreich@endoe.at 🙂 We look forward to seeing you!
If you arrive by 17:30, you can park for free in the car park before town is available.

Support group meeting Endometriosis Tyrol on 11 June 2026
2026-06-11 18:00 - 20:00
Support group meeting Endometriosis Tyrol

Thursday, 11 June at 6 pm

Location: Umbrella Organisation Self-Help, Innrain 43, Ground floor, Innsbruck

Duration: approx. two hours. Stay as long as it suits you best

Registration with Gudrun by email: endo.tirol@gmail.com
Registration is required. Participation is free of charge. Limited places!

Unsere Treffen ermöglichen den persönlichen Austausch unter Betroffenen. The focus is on mutual support. We talk about our experiences and concerns, about helpful approaches and successes. You can ask your questions or simply just listen. We are looking forward to your visit!

Lecture: Endometriosis and Sexuality on 13 June 2026
2026-06-13 17:00 - 18:30 | Online
Speaker: Naila Rediske. Sex therapist and couples therapist in her own practice
Endometriosis and sexuality. The symptom of painful sexual intercourse (dyspareunia) is one of the most common associated with endometriosis. In my lecture I look at this symptom in detail, explaining, which different forms it can take and to what extent education, body awareness, the strengthening of the emotional level and specific sex therapy methods and the right exercises can help. Whether you are single or in a relationship or not, a painful sex life is never normal and there are very many very good solutions for this symptom. My presentation provides initial important insights into this topic.
About the speaker:
I am Naila, a sex and couples counsellor specialising in people with endometriosis. In meiner Praxis in Hamburg sowie online berate ich Endometriose-Betroffene im Einzel- und Paarsetting. Im Fokus stehen die Stärkung der Selbstbeziehung, ein guter Umgang mit der Erkrankung und ein selbstbewusstes, lebenswertes Leben trotz Endometriose.
Through my additional specialisation in the field of sexual counselling I support people in particular with painful sexuality. This symptom severely restricts many people affected – through education and sex therapy methods I help, a pain-free and fulfilling sex life to develop. Pain during sex is never normal, not even in the case of endometriosis.
On my Instagram channel and in my podcast, I provide information on this topic and offer consultations and courses. In April 2026, a book on endometriosis self-help will be published by TRIAS Verlag, which I wrote together with three colleagues.
www.naila-rediske.de

Instagram: @endo.pareunos

Workshop: Pelvic floor feeling & understanding on 17 June 2026
2026-06-17 18:00 - 19:30 | Online
Speaker: Christina Hopf, pelvic floor specialist and yoga teacher
In this workshop, you will have the opportunity to discover your pelvic floor in a new, gentle way to discover.
You will learn about its structure and, understand its role in posture, stability and well-being and receive practical guidance, such as how you can achieve mindful awareness, breathing and gentle movements can support it.
In addition to the theory and the exercises there is also space for exchange, reflection and your personal experiences.
A workshop, which strengthens body awareness, inner connection and self-care.
No prior knowledge is required.
Please prepare the following for the workshop:
– Comfortable clothing
– a mat or armchair
(the practical. exercises can be performed either on a mat or in a chair while sitting performed)
My name is Christina, a pelvic floor specialist and yoga teacher.
Four years ago I launched my passion project into life, feeling into life called to support women in every stage of life with gentle pelvic floor yoga and targeted pelvic floor training to support.
My journey is a personal one: Through my own experience with vaginismus I have learnt, how crucial bodywork, conscious breathing and mindfulness are crucial for the connection to own body and pelvic floor to rediscover. Today it is my mission to bring the pelvic floor out of the taboo zone and make it and make it forwomen once again tangible and visible to make.
Instagram:
@im.gefuehl
Facebook:
In.Feeling
Website: www.im-gefuehl.at

Support group meeting for those affected on 18 June 2026
2026-06-18 18:00 - 19:30 | Online

Support group meeting for those affected on 24 July 2026
2026-07-24 18:00 - 19:30 | Online

Self-help group EndoPower.Wien on 4 August 2026
2026-08-04 18:00 - 20:00

Talk with practical session: ENDOYOGA® experience – feel, accept, let go. on 18 August 2026
2026-08-18 20:00 - 21:30 | Online

Support group meeting for those affected on 24 August 2026
2026-08-24 18:00 - 19:30 | Online

Networking event with a talk – The empowered patient on 2 September 2026
2026-09-02 18:00 - 19:30 | Online
The knowledgeable patient
What can you expect?
Today we’re looking at self-efficacy, for those affected by the chronic conditions endometriosis and adenomyosis.
This means: In this presentation we will discuss your options and how you can make use of them . You should leave this place with the thought: “I know my rights, I know, where I need to start and I can make decisions for myself .”
At the end there is time for your questions.
Note: This talk does not replace any medical advice – it is intended to help you however,
you to navigate the Austrian healthcare system, your rights to understand
and make independent decisions about your health.
Speakers: Team members of the patient organisation Endometriosis Austria

Support group meeting for those affected on 15 September 2026
2026-09-15 18:00 - 19:30 | Online

Exchange meeting in Wels on 18 September 2026
2026-09-18 17:00 - 18:30 | Vereinssitz EndÖ, Hamerlingstraße 8, Wels, 4600, Austria
During a cosy get-together the focus is on sharing stories and socialising. Coffee, tea and snacks are provided. Gerne versuchen wir eure Fragen zu beantworten.
To register, just send us an email to endo.oesterreich@endoe.at 🙂 We look forward to seeing you!

Self-help group EndoPower.Wien on 6 October 2026
2026-10-06 18:00 - 20:00

Networking event for relatives on 8 October 2026
2026-10-08 18:00 - 19:30 | Online
Our online support group meetings for relatives of endometriosis and adenomyosis sufferers focus on the exchange of concerns, problems but also helpful approaches and successes. Every contribution is valuable! You have the opportunity to ask questions and share your personal story. Take this opportunity to talk about anything that’s on your mind.
Please consider your registration binding! If you can’t attend after all, please let us know in good time.

Support group meeting for those affected on 14 October 2026
2026-10-14 18:00 - 19:30 | Online

Talk with workshop: Strong despite endometriosis – self-care & mental strategies for a better quality of life on 22 October 2026
2026-10-22 18:00 - 19:30 | Online
Referentin: Annika Kneidinger, Psychosoziale Beraterin in Ausbildung unter Supervision
Strong despite endometriosis – self-care & mental strategies for a better quality of life. Endometriosis takes a toll not only physically, but also emotionally. In diesem Workshop geht es darum, wieder gut für dich selbst zu sorgen, ohne schlechtes Gewissen. You’ll gain insights into how to build your mental resilience, make the most of your resources in everyday life, and treat yourself with more kindness. To conclude accompanies you on a guided imagery journey to your “safe place”, a moment of peace, which reminds you that You are allowed to let go and draw new strength.

About the speaker:
I am Annika, psychosocial counsellor in training under supervision and part of the team at EndÖ, where I am currently also completing my work placement. I know, how it feels, when your own body no longer cooperates, when pain becomes part of everyday life and one loses oneself somewhere along the way . I live with endometriosis and adenomyosis, two diagnoses that are not only physical, but also emotionally demanding.
But I was able to find out, just how much one can change, when one sees, hears and is lovingly supported by others. With the help of my own advisor I have learned again, to listen to myself, to my gut feeling and to trust it my life according to my needs to shape.

EndoPower.Wien support group on 3 November 2026
2026-11-03 18:00 - 20:00

Networking event featuring a talk – The empowered patient on 12 November 2026
2026-11-12 18:00 - 19:30 | Online

Support group meeting for those affected on 26 November 2026
2026-11-26 18:00 - 19:30 | Online

Self-help group EndoPower.Wien on 1 December 2026
2026-12-01 18:00 - 20:00

Talk with practical session: ENDOYOGA® experience – feel, accept, let go. on 8 December 2026
2026-12-08 19:30 - 21:00 | Online
